The foods children eat during their early years set the stage for how they’ll relate to food and eating throughout their lives. For that reason, Bethesda daycare and preschool nutrition experts focus on exposing young kids to healthy choices from the start.
What is the full meaning of ECD?
This involves making nutritious options appeal to kids, which is easier said than done! A great way to do this is by offering meals and snacks that are brightly colored, creatively arranged or made into fun shapes. Kids are naturally curious, so presenting food in this way makes them more likely to try it.
Another way to encourage healthy eating is by getting kids involved with meal planning, shopping and preparation. Studies show that when kids are involved in family mealtimes, they’re more likely to eat those same healthy food choices at home. Link : https://auroraearlyeducation.com.au/locations/qv/
When choosing a childcare centre, ask whether they serve meals and snacks that meet the nutritional guidelines for children their age. Also, make sure they offer a variety of healthy choices and accommodate any allergies or dietary restrictions your child may have.
Many parents believe that educating and supporting healthy eating habits in their children is crucial for their long term health. This is why they may look to child care centres for guidance and support. In a recent qualitative study, Early Childhood Professionals were asked to identify the most effective strategies for promoting healthy eating and body image in their children.