The plant kanna powder (Sceletium tortuosum) is a traditional vision-inducing euphoriant used by indigenous cultures of Southern Africa for centuries. Today it is available in whole leaves, extracts, tea, and supplements. The easiest way to consume it is to brew a tea, but be aware that kanna has a bitter taste and can have a strong impact on your tolerance if consumed in high quantities. For that reason, it is important to learn about the proper preparation methods for this botanical to get the best experience possible.
Kanna is a powerful mood-support supplement that contains the alkaloids mesembrine and mesembrenone. Studies have established that these compounds behave like a SSRI (serotonin reuptake inhibitor) and may help treat depression. It is also reported to reduce anxiety and boost mood, relieve stress, promote relaxation, and aid in cognition.
Kanna Powder: An Ancient Herb for Modern Relaxation and Euphoria
For these reasons, it has been a popular party drug in South Africa for years. More and more mental health professionals are becoming interested in this plant, as it can be safer and more effective than other party drugs like weed or LSD.
Purchasing kanna powder from a reputable source is the best way to ensure quality and efficacy. There are many different brands on the market, but some of them do not have a good track record. When buying kanna, look for a brand that is regulated by an agency that follows industry standard good manufacturing practices and has standardized mesembrine potency. Some of these companies also sell tinctures, which are easy to make at home. To make a tincture, simply add your desired amount of kanna extract to a glass bottle and mix. This can be stored in the fridge and dispensed as needed.